Diabetes Prevention Program Group Lifestyle Balance
- GLB TBI Session 1 Welcome to DPP
- GLB TBI Session 2 Be a Calorie Detective
- GLB TBI Session 3 Healthy Eating
- GLB TBI Session 4 Move Those Muscles
- GLB TBI Session 5 Tip the Calorie Balance
- GLB TBI Session 6 Take Charge of What's Around You
- GLB TBI Session 7 Problem Solving
- GLB TBI Session 8 Step Up Your Physical Activity Plan
- GLB TBI Session 9 Manage Slips and Self-Defeating Thoughts
- GLB TBI Session 10 Four Keys to Healthy Eating Out
- GLB TBI Session 11 Make Social Cues Work for You
- GLB TBI Session 12 Ways to Stay Motivated
- GLB TBI Session 13 Strengthen Your Physical Activity Plan
- GLB TBI Session 14 Take Charge of Your Lifestyle
- GLB TBI Session 15 Mindful Eating Mindful Movement
- GLB TBI Session 16 Manage Your Stress
- GLB TBI Session 17 Sit Less For Your Health
- GLB TBI Session 18 More Volume Fewer Calories
- GLB TBI Session 19 Stay Active
- GLB TBI Session 20 Balance Your Thoughts
- GLB TBI Session 21 Heart Health
- GLB TBI Session 22 Look Back and Look Forward
Looking to Get Involved?
We are always looking for people to participate in our studies. Without participants, we wouldn’t be able to collect the essential data that goes into improving patient outcomes.